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Run: Tempo Previous Next

3/26/2009

Date

5:53 PM

Time

1.2 mi

Distance

10:39

Duration

8:49 mi

Pace

Equipment

Brooks Glycerin 6 Green

Health

Weight140 lb

kilojoules536

Weather

Temperature64 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseRandom Route

Notes

2nd half of brick workout

Comments