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Run: Easy Previous Next

2/6/2010

Date

12:19 PM

Time

3.1 mi

Distance

30:04.44

Duration

9:46 mi

Pace

Equipment

Brooks Glycerin 6 Green

Health

Weight145 lb

kilojoules1414

Weather

Temperature58 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

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Notes

EZ Run before tomorrow's HM/training run

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