Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/4/2009 Run
Cooldown Loop #3
Warmup/Warmdown 0.3 mi 3:07 11:33
10/3/2009 Run
Cooldown Loop #3
Warmup/Warmdown 0.3 mi 3:08 11:37
9/29/2009 Run
Cooldown Loop #3
Warmup/Warmdown 0.3 mi 3:06 11:29
9/3/2009 Run
Cooldown Loop #3
Warmup/Warmdown 0.3 mi 3:11 11:48
8/22/2009 Run
Cooldown Loop #3
Warmup/Warmdown 0.3 mi 3:04 11:22
5/20/2009 Run
Cooldown Loop #3
Warmup/Warmdown 0.3 mi 2:59 11:03
4/30/2009 Run
Cooldown Loop #3
Warmup/Warmdown 0.3 mi 2:50 10:30
4/20/2009 Run
Cooldown Loop #3
Warmup/Warmdown 0.3 mi 3:04 11:22
4/14/2009 Run
Cooldown Loop #3
Warmup/Warmdown 0.3 mi 3:31 13:02
3/26/2009 Run
Cooldown Loop #3
Warmup/Warmdown 0.3 mi 2:56 10:52
3/21/2009 Run
Cooldown Loop #3
Warmup/Warmdown 0.3 mi 3:00 11:07
2/24/2009 Run
Cooldown Loop #3
Warmup/Warmdown 0.3 mi 3:15 12:03
10/26/2008 Run
Cooldown Loop #3
Warmup/Warmdown 0.3 mi 3:12 11:52
10/11/2008 Run
Cooldown Loop #3
Easy 0.3 mi 3:19 12:18
10/4/2008 Run
Cooldown Loop #3
Warmup/Warmdown 0.3 mi 3:16 12:06
8/19/2008 Run
Cooldown Loop #3
Warmup/Warmdown 0.3 mi 3:17 12:10
8/1/2008 Run
Cooldown Loop #3
Warmup/Warmdown 0.3 mi 2:58 11:00
7/30/2008 Run
Cooldown Loop #3
Warmup/Warmdown 0.3 mi 3:06 11:29