Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/13/2006 Run
Random Route
Easy 5.8 mi 57:27 10:00
7/6/2006 Run
Random Route
Easy 2.2 mi 28:00 12:44
6/27/2006 Run
Random Route
Easy 5.8 mi 1:00:21 10:30
6/20/2006 Run
Random Route
Easy 6.4 mi 1:06:21 10:23
6/16/2006 Run
Random Route
Easy 4.3 mi 46:06 10:44
6/8/2006 Run
Random Route
Easy 6.0 mi 1:01:01 10:11
5/30/2006 Run
Short loop
Easy 5.0 mi 53:25 10:41
5/23/2006 Run
Short loop
Easy 4.0 mi 42:00 10:30
5/20/2006 Run
Random Route
Easy 0.4 mi 3:00 7:30
5/16/2006 Run
Random Route
Easy 4.0 mi 42:09 10:33
3/12/2006 Run
Shamrock'n Half-Marathon, West Sacramento, CA
Race 13.1 mi 2:00:16 9:11
3/9/2006 Run
Random Route
Easy 2.0 mi 21:30 10:45