| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/17/2012 |
Run |
Random Route |
Default |
3.8 mi |
33:58 |
8:53 |
 |
| 6/2/2012 |
Run |
Random |
Medium Long Run |
10.0 mi |
1:34:46 |
9:29 |
|
| 6/1/2012 |
Run |
Random |
Easy |
6.5 mi |
58:36 |
9:04 |
|
| 5/31/2012 |
Run |
Treadmill Run |
Easy |
3.0 mi |
28:33 |
9:26 |
|
| 5/30/2012 |
Run |
Treadmill Run |
Easy |
5.2 mi |
46:56 |
9:02 |
|
| 5/28/2012 |
Run |
Random |
Easy |
5.1 mi |
47:21 |
9:16 |
|
| 5/25/2012 |
Run |
Random |
Easy |
5.2 mi |
46:43 |
9:00 |
|
| 5/24/2012 |
Run |
Random |
Easy |
7.5 mi |
1:09:40 |
9:18 |
|
| 5/23/2012 |
Run |
Treadmill Run |
Pace Run |
4.5 mi |
40:03 |
8:50 |
|
| 5/22/2012 |
Run |
Random Route |
Easy |
8.2 mi |
1:15:39 |
9:17 |
|
| 5/20/2012 |
Run |
Random Route |
Medium Long Run |
10.2 mi |
1:37:27 |
9:34 |
|
| 5/18/2012 |
Run |
Random Route |
Easy |
6.3 mi |
58:27 |
9:22 |
|
| 5/17/2012 |
Run |
Random Route |
Tempo |
3.6 mi |
30:53 |
8:42 |
|
| 5/16/2012 |
Run |
Random Route |
Easy |
8.2 mi |
1:15:40 |
9:12 |
|
| 5/15/2012 |
Run |
Random Route |
Easy |
5.6 mi |
50:48 |
9:10 |
|
| 5/14/2012 |
Run |
Random Route |
Easy |
7.2 mi |
1:04:33 |
9:01 |
|
| 5/14/2012 |
Run |
Random Route |
Default |
1.0 mi |
7:57 |
7:57 |
|
| 5/11/2012 |
Run |
Random Route |
Easy |
4.7 mi |
43:37 |
9:23 |
|
| 5/10/2012 |
Run |
Random Route |
Easy |
6.1 mi |
58:02 |
9:35 |
|
|