Notes
This workout felt good. I had people to hang and pace off of, yet they still pushed me to sprint at the end. I hit my times consistently. I knew after the first set that the 800 was going to be the tough one, especially that third one. Going into it, I wasn't thinking about anything - not overanalyzing, just focused. Sometimes you just gotta run. Have fun with it. Be confident that you can hit the times. The only thing I have to do between now and Saturday is get my homework done on time. Time to manage my time.
BELIEVE while others are doubting.
PLAN while others are playing.
STUDY while others are sleeping.
DECIDE while others are delaying.
PREPARE while others are daydreaming.
BEGIN while others are procrastinating.
WORK while others are wishing.
SAVE while others are wasting.
LISTEN while others are talking.
SMILE while others are frowning.
COMMEND while others are criticizing.
PERSIST while others are quitting."
-William Arthur Ward