Notes
Felt fine - just another Sunday morning run. Easy pace, cool weather, and scenic trails to run on. Glad the trail was clear for the most part. Didn't have to worry about getting poison ivy for the next month. The end of it needs work, though - like the last 400. Not really sore or tired, so I'm gonna get that HW done. It's not that I don't push myself - I felt super light headed and dead tired after yesterday's race - but I usually recover pretty fast. I blame bananas and chocolate milk.