Run: Tempo Previous Next

11/19/2013

1800 m

No additional information was recorded for this entry.

  • Map

Track

Notes

6x300 cutdowns. Ran 'em with cole, and he helped me run 'em fast. In order, 51, 45, 43, 41, 43, 41. I believe the only slow one was the 2nd to last one. I know cole was hitting 39s and 38 on his last one, so that's where I want to be. Those last 2 were rough.

Comments