Notes
Ran the first 2 minutes of each mile fast except the first mile. Ran on pretty much a pancake - smooth running. I'm attempting to make a trip to the local state park, where there are many sand dunes as well as the shallow water of Lake Michigan to train in. Hill workouts are very tough there, but it's kind of unsafe to go alone, so I'm trying to convince my brother to go with. There's a beach he can chill at while I workout - if not this weekend, then at least some time this summer. It's not that far of a drive.