Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
6/2/2011 |
Run |
Boardwalk |
Easy |
5.1 mi |
35:08 |
6:58 |
|
6/3/2011 |
Run |
Boardwalk |
Easy |
4.0 mi |
25:20 |
6:20 |
|
6/4/2011 |
Run |
Boardwalk |
Easy |
5.1 mi |
35:02 |
6:57 |
|
6/6/2011 |
Run |
Boardwalk |
Easy |
5.1 mi |
33:51 |
6:43 |
|
6/7/2011 |
Run |
Boardwalk |
Easy |
7.0 mi |
49:41 |
7:06 |
|
6/8/2011 |
Run |
Boardwalk |
Easy |
5.1 mi |
33:48 |
6:42 |
|
6/9/2011 |
Run |
Boardwalk |
Easy |
7.0 mi |
48:29 |
6:56 |
|
6/10/2011 |
Run |
Boardwalk |
Easy |
5.1 mi |
33:18 |
6:36 |
|
6/13/2011 |
Run |
Boardwalk |
Easy |
5.1 mi |
38:33 |
7:39 |
|
6/14/2011 |
Run |
Boardwalk |
Easy |
7.0 mi |
52:22 |
7:29 |
|
6/15/2011 |
Run |
Boardwalk |
Easy |
5.1 mi |
33:50 |
6:42 |
|
6/16/2011 |
Run |
Boardwalk |
Easy |
7.0 mi |
48:08 |
6:53 |
|
6/17/2011 |
Run |
Boardwalk |
Easy |
5.1 mi |
34:51 |
6:55 |
|
6/20/2011 |
Run |
Boardwalk |
Easy |
5.1 mi |
34:18 |
6:48 |
|
6/21/2011 |
Run |
Boardwalk |
Easy |
8.0 mi |
1:01:54 |
7:45 |
|
6/23/2011 |
Run |
Boardwalk |
Easy |
5.1 mi |
33:59 |
6:44 |
|
6/24/2011 |
Run |
Boardwalk |
Easy |
8.0 mi |
1:00:09 |
7:32 |
|
6/30/2011 |
Run |
Boardwalk |
Easy |
5.1 mi |
38:04 |
7:33 |
|
7/1/2011 |
Run |
Boardwalk |
Easy |
7.0 mi |
50:24 |
7:12 |
|
7/2/2011 |
Run |
Boardwalk |
Easy |
8.0 mi |
55:38 |
6:58 |
|
7/4/2011 |
Run |
Boardwalk |
Easy |
7.0 mi |
50:55 |
7:17 |
|
7/5/2011 |
Run |
Boardwalk |
Easy |
9.0 mi |
1:03:00 |
7:00 |
|
7/6/2011 |
Run |
Boardwalk |
Easy |
7.0 mi |
55:40 |
7:58 |
|
7/7/2011 |
Run |
Boardwalk |
Easy |
9.0 mi |
1:03:01 |
7:01 |
|
7/9/2011 |
Run |
Boardwalk |
Easy |
7.0 mi |
47:51 |
6:51 |
|
7/11/2011 |
Run |
Boardwalk |
Easy |
7.0 mi |
49:25 |
7:04 |
|
7/12/2011 |
Run |
Boardwalk |
Easy |
9.0 mi |
1:08:02 |
7:34 |
|
7/13/2011 |
Run |
Boardwalk |
Easy |
7.0 mi |
49:52 |
7:08 |
|
7/14/2011 |
Run |
Boardwalk |
Easy |
9.0 mi |
1:03:28 |
7:04 |
|
7/16/2011 |
Run |
Boardwalk |
Easy |
7.0 mi |
49:10 |
7:02 |
|
8/1/2011 |
Run |
Boardwalk |
Easy |
4.5 mi |
31:55 |
7:06 |
|
6/5/2011 |
Run |
Boardwalk |
Long |
10.0 mi |
1:12:49 |
7:17 |
|
7/3/2011 |
Run |
Boardwalk |
Long |
11.0 mi |
1:28:25 |
8:03 |
|
6/29/2011 |
Run |
Boardwalk |
Tempo |
5.1 mi |
31:16 |
6:12 |
|
7/8/2011 |
Run |
Boardwalk |
Tempo |
5.1 mi |
32:27 |
6:26 |
|
7/15/2011 |
Run |
Boardwalk |
Tempo |
5.1 mi |
32:30 |
6:27 |
|
|