| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/15/2009 |
Run |
1.1 mile home loop |
Tempo |
5.0 mi |
50:11 |
10:03 |
 |
| 5/14/2009 |
Run |
1.1 mile home loop |
Tempo |
3.7 mi |
37:38 |
10:11 |
|
| 5/9/2009 |
Run |
1.1 mile home loop |
Tempo |
5.9 mi |
59:16 |
10:03 |
|
| 3/15/2009 |
Run |
1.1 mile home loop |
Easy |
2.2 mi |
22:24 |
10:11 |
|
| 3/15/2009 |
Run |
1.1 mile home loop |
Easy |
2.2 mi |
22:24 |
10:11 |
|
| 3/15/2009 |
Run |
1.1 mile home loop |
Easy |
1.1 mi |
11:09 |
10:09 |
|
|