Run: Long Previous Next

9/18/2012

5:29 PM

14 mi

1:35:13

6:49 mi

Health

154 lb
6827

Weather

62 F

Ratings

3 / 10
7 / 10
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Notes

I got going in the afternoon and made my way through Wedgewood-Honeycreek-76th-Honeycreek-McCarty-Arthur-92nd-Lincoln-Root River-84th-Howard-68th. It was a pretty nice little tour of the parkway after I got past Greenfield Park. Not a bad day for a long run either. I was not feeling all that hot while I was out there, but kept things very easy and did not force anything. Glad to have this one done. Groin was really sore toward the end.

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