Notes
I got up very early and ran with Tim and Neal from home and we ran the Easy Eight. It was like old times in college (except earlier and we did not go as far in the mornings in college). We took the pace pretty easy and settled into a relaxed rhythm (at least it was for them, I felt like trash). My shins were both bothering me this morning and I felt a little banged up from yesterday's run, but that was to be expected I guess. Nice to have it done as it is a busy day today with the faculty meeting and church after that.