Run: Long Previous Next

11/27/2011

4:06 PM

14 mi

1:33:36

6:42 mi

Health

154 lb
6827

Weather

34 F

Ratings

4 / 10
7 / 10
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Ribsy

Notes

I got out in the late afternoon and ended up having to run most of this one in the dark (stupid move on my part). I ran Ribsy and added a bit in order to get 14 on the day. I was feeling a little off early on in this run, but things improved a lot toward the end and I dropped the pace in the last few miles. I actually ran with Blake for a little bit at the end of the run and then turned off onto Grantosa to head on home. I got a little cold from this run and I was not looking forward to getting up for tomorrow morning's run. Solid long day, though.

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