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Summary
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About Me
Run: Easy
Previous
Next
5/26/2009
Date
7:00 PM
Time
2.5 mi
Distance
18:39
Duration
7:34 mi
Pace
Equipment
Zoot Ultra TT 2.0 (Tri Sprint)
Health
Weight
181 lb
Avg HR
169 bpm
Max HR
172 bpm
Rest HR
45 bpm
kilojoules
1416
Weather
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Random Route
Notes
Run after spin class.
Comments
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