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Summary
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About Me
Run: Easy
Previous
Next
3/5/2009
Date
6:55 AM
Time
3.8 mi
Distance
31:08
Duration
8:15 mi
Pace
Equipment
Saucony ProGrid Hurricane 10 (01)
Health
Weight
182.2 lb
Avg HR
147 bpm
Max HR
155 bpm
Rest HR
45 bpm
kilojoules
2181
Weather
Temperature
53 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Random Route
Comments
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