Run: Easy Previous Next

2/8/2009

9:41 AM

5.8 mi

55:18

9:30 mi

Health

185 lb
141 bpm
149 bpm
47 bpm
3415

Weather

50 F

Ratings

3 / 10
7 / 10
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Notes

Purposely tried to keep my HR low, ideally near 120, but that was impossible. So I strived to keep below 150 for the entire time. Could not stay below zone 3 (TE3), but it was still slow for me. Very easy.

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