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Summary
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Run: Easy
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Next
8/4/2009
Date
7:00 PM
Time
2.9 mi
Distance
21:43
Duration
7:33 mi
Pace
Equipment
Avia Avi Lite Guide (Training Shoe)
Health
Weight
182 lb
Avg HR
134 bpm
Max HR
175 bpm
Rest HR
45 bpm
kilojoules
1660
Weather
Conditions
Map
Course
Random
Notes
Run after spin class
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