Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/19/2012 Run
Dougherty Ridge
Hill 3.3 mi 34:59 10:42
5/23/2012 Run
Dougherty Ridge
Hill 1.4 mi 16:12 11:30
4/18/2012 Run
Dougherty Ridge
Hill 1.9 mi 19:40 10:38
4/9/2012 Run
Dougherty Ridge
Hill 2.3 mi 25:37 11:21
2/28/2012 Run
Dougherty Ridge
Easy 1.1 mi 12:03 11:10
2/20/2012 Run
Dougherty Ridge
Hill 2.2 mi 24:43 11:09
2/16/2012 Run
Dougherty Ridge
Hill 2.3 mi 25:50 11:29
2/1/2012 Run
Dougherty Ridge
Run / Walk 2.3 mi 28:32 12:35
1/30/2012 Run
Dougherty Ridge
Run / Walk 1.8 mi 22:30 12:30
1/28/2012 Run
Dougherty Ridge
Hill 2.2 mi 28:13 12:36
1/26/2012 Run
Dougherty Ridge
Hill 2.2 mi 26:32 11:51
1/9/2012 Run
Dougherty Ridge
Hill 2.2 mi 26:50 11:59
12/16/2011 Run
Dougherty Ridge
Hill 2.6 mi 30:15 11:28
12/14/2011 Run
Dougherty Ridge
Hill 2.2 mi 25:00 11:10
12/7/2011 Run
Dougherty Ridge
Hill 2.3 mi 28:51 12:46
11/30/2011 Walk
Dougherty Ridge
Default 2.2 mi 35:00 15:55
11/29/2011 Run
Dougherty Ridge
Hill 2.4 mi 28:31 11:53
11/28/2011 Run
Dougherty Ridge
Hill 2.4 mi 27:48 11:35
11/22/2011 Run
Dougherty Ridge
Hill 2.4 mi 29:00 12:05
11/21/2011 Run
Dougherty Ridge
Hill 2.4 mi 27:57 11:39
11/20/2011 Run
Dougherty Ridge
Hill 2.1 mi 24:37 11:44
11/16/2011 Run
Dougherty Ridge
Hill 2.4 mi 27:59 11:43
11/13/2011 Run
Dougherty Ridge
Hill 2.7 mi 36:35 13:36