Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/20/2018 Run
Rocky Ridge
Easy 2.5 mi 29:00 11:36
11/1/2017 Run
Rocky Ridge
Easy 3.0 mi 29:17 9:46
10/20/2017 Run
Rocky Ridge
Easy 4.0 mi 44:00 11:00
10/4/2017 Run
Rocky Ridge
Easy 3.1 mi 29:01 9:22
4/10/2017 Run
Rocky Ridge
Easy 3.0 mi 29:00 9:40
1/7/2016 Run
Rocky Ridge
Easy 4.5 mi 50:30 11:14
10/19/2015 Run
Rocky Ridge
Easy 4.3 mi 48:30 11:17
10/12/2015 Run
Rocky Ridge
Easy 3.8 mi 40:00 10:32
8/19/2015 Run
Rocky Ridge
Easy 3.9 mi 40:00 10:16
6/29/2015 Run
Rocky Ridge
Easy 4.0 mi 48:00 12:00
4/15/2015 Run
Rocky Ridge
Easy 4.5 mi 53:00 11:47
4/13/2015 Run
Rocky Ridge
Easy 4.0 mi 48:00 12:00
9/27/2013 Run
Rocky Ridge
Easy 6.0 mi 1:00:30 10:05