| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/6/2024 |
Run |
YMCA Track |
Easy |
2.0 mi |
19:54 |
9:57 |
 |
| 1/8/2022 |
Run |
YMCA Track |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 10/27/2019 |
Run |
YMCA Track |
Easy |
6.3 mi |
1:02:00 |
9:56 |
|
| 7/6/2019 |
Run |
YMCA Track |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 11/26/2018 |
Run |
YMCA Track |
Easy |
2.5 mi |
27:00 |
10:48 |
|
| 11/2/2018 |
Run |
YMCA Track |
Easy |
1.3 mi |
12:00 |
9:36 |
|
| 10/14/2018 |
Run |
YMCA Track |
Easy |
5.1 mi |
49:00 |
9:37 |
|
| 9/27/2018 |
Run |
YMCA Track |
Easy |
5.3 mi |
51:00 |
9:43 |
|
| 9/24/2018 |
Run |
YMCA Track |
Easy |
5.1 mi |
46:00 |
9:02 |
|
| 9/17/2018 |
Run |
YMCA Track |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 9/11/2018 |
Run |
YMCA Track |
Easy |
10.3 mi |
1:35:00 |
9:17 |
|
| 8/28/2018 |
Run |
YMCA Track |
Easy |
5.1 mi |
46:00 |
9:02 |
|
| 8/17/2018 |
Run |
YMCA Track |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 3/19/2014 |
Run |
YMCA Track |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 3/14/2014 |
Run |
YMCA Track |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 3/8/2014 |
Run |
YMCA Track |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 3/1/2014 |
Run |
YMCA Track |
Easy |
2.0 mi |
17:30 |
8:45 |
|
| 3/27/2013 |
Run |
YMCA Track |
Tempo |
1.0 mi |
7:00 |
7:00 |
|
| 3/27/2013 |
Run |
YMCA Track |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 3/18/2013 |
Run |
YMCA Track |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 3/13/2013 |
Run |
YMCA Track |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 3/7/2013 |
Run |
YMCA Track |
Interval |
4.5 mi |
40:00 |
8:54 |
|
| 2/25/2013 |
Run |
YMCA Track |
Interval |
4.3 mi |
36:00 |
8:29 |
|
|