Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/9/2019 Step Machine
YMCA
Default   11:00  
12/4/2018 Step Machine
YMCA
Default 1.0 mi 12:00 12:00
2/22/2014 Run
YMCA
Easy 2.3 mi 24:00 10:40
11/14/2013 Step Machine
YMCA
Default   12:00  
11/8/2013 Step Machine
YMCA
Default   31:00  
11/4/2013 Step Machine
YMCA
Default   30:00  
10/26/2013 Step Machine
YMCA
Default   50:00  
9/14/2013 Step Machine
YMCA
Default   40:00  
8/18/2013 Run
YMCA
Easy 0.5 mi 4:10 8:20
8/18/2013 Step Machine
YMCA
Default   30:00  
8/4/2013 Step Machine
YMCA
Default   45:00  
7/27/2013 Step Machine
YMCA
Default   51:00