Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/17/2024 Run
Walnut Creek
Long 18.1 mi 3:03:37 10:11
12/12/2015 Run
Walnut Creek
Easy 8.0 mi 1:21:40 10:12
6/14/2015 Run
Walnut Creek
Long 16.9 mi 2:57:13 10:30
11/16/2014 Run
Walnut Creek
Long 13.6 mi 2:17:26 10:09
11/10/2013 Run
Walnut Creek
Long 13.1 mi 2:08:30 9:49
6/23/2013 Run
Walnut Creek
Long 17.1 mi 3:01:18 10:39
11/4/2012 Run
Walnut Creek
Long 15.4 mi 2:31:29 9:51
2/12/2012 Run
Walnut Creek
Long 18.1 mi 3:11:26 10:34
11/20/2011 Run
Walnut Creek
Long 18.2 mi 3:14:01 10:40
10/31/2010 Run
Walnut Creek
MP incl w/u&c/d 18.2 mi 2:53:17 9:31
10/3/2010 Run
Walnut Creek
MP incl w/u&c/d 16.6 mi 2:34:55 9:22
2/20/2010 Run
Walnut Creek
Long 19.4 mi 3:19:24 10:17
7/18/2009 Run
Walnut Creek
Long 11.9 mi 2:00:53 10:12