Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/25/2023 Run
Tilden
Long 13.3 mi 2:50:57 12:52
7/1/2023 Run
Tilden
Trail 10.4 mi 2:30:00 14:28
2/26/2023 Run
Tilden
Easy 2.0 mi 35:00 17:30
2/19/2023 Run
Tilden
Trail 4.4 mi 1:07:10 15:08
6/18/2022 Run
Tilden
Trail 13.2 mi 2:47:43 12:46
5/15/2022 Run
Tilden
Easy 1.0 mi 12:00 12:00
5/15/2022 Run
Tilden
Trail Race 10.0 mi 1:46:52 10:42
9/11/2021 Run
Tilden
Trail 7.9 mi 2:01:40 15:25
9/7/2019 Run
Tilden
Trail 6.9 mi 1:53:55 16:28
6/17/2018 Run
Tilden
Trail 12.4 mi 2:55:48 14:11
7/16/2017 Run
Tilden
Trail 7.5 mi 1:28:06 11:43
6/11/2017 Run
Tilden
Easy 8.2 mi 1:29:38 10:57
8/20/2016 Run
Tilden
Easy 8.2 mi 1:21:29 9:59
8/7/2016 Run
Tilden
Trail 12.4 mi 2:39:51 12:51
11/14/2015 Run
Tilden
Easy 8.3 mi 1:20:15 9:43
7/4/2015 Run
Tilden
Trail 5.1 mi 57:49 11:21
5/17/2015 Run
Tilden
Race 10.0 mi 1:38:22 9:51
5/17/2015 Run
Tilden
Easy 0.8 mi 9:00 12:00
2/22/2015 Run
Tilden
Trail 18.3 mi 3:45:45 12:21
5/4/2014 Run
Tilden
Long 11.3 mi 2:02:21 10:51
7/14/2013 Run
Tilden
Trail 11.1 mi 2:18:54 12:35
5/26/2013 Run
Tilden
Trail 12.2 mi 2:50:45 13:58
7/22/2012 Run
Tilden
Trail 20.3 mi 4:13:24 12:31
7/15/2012 Run
Tilden
Trail 14.9 mi 3:24:47 13:48
5/20/2012 Run
Tilden
Trail 16.0 mi 3:19:13 12:27
11/19/2011 Run
Tilden
Trail 5.4 mi 1:10:20 13:02
10/9/2011 Run
Tilden
Trail 13.1 mi 2:49:31 12:59
6/26/2011 Run
Tilden
Trail 14.1 mi 3:12:56 13:39
5/21/2011 Run
Tilden
Trail 8.1 mi 1:30:03 11:08
7/4/2010 Run
Tilden
Trail 10.5 mi 1:57:23 11:12
5/16/2010 Run
Tilden
Easy 0.9 mi 10:29 11:56
4/18/2010 Run
Tilden
Trail 11.7 mi 2:14:34 11:31
11/28/2009 Run
Tilden
Easy 8.0 mi 1:20:26 10:05
10/18/2009 Run
Tilden
Trail 10.0 mi 2:04:36 12:25
7/4/2009 Run
Tilden
Trail 6.5 mi 1:21:57 12:33
3/29/2009 Run
Tilden
Trail 10.1 mi 2:02:14 12:10
1/10/2009 Run
Tilden
Trail 10.2 mi 2:04:05 12:10
11/22/2008 Run
Tilden
Trail 10.2 mi 1:59:41 11:45