| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/21/2024 |
Run |
Travel |
Trail |
5.3 mi |
1:20:20 |
15:17 |
 |
| 4/15/2024 |
Run |
Travel |
Easy |
5.7 mi |
1:05:43 |
11:36 |
|
| 4/14/2024 |
Run |
Travel |
Easy |
11.1 mi |
2:04:52 |
11:15 |
|
| 2/23/2024 |
Run |
Travel |
Easy |
7.0 mi |
1:13:39 |
10:35 |
|
| 12/5/2023 |
Run |
Travel |
Easy |
4.9 mi |
55:39 |
11:25 |
|
| 12/4/2023 |
Run |
Travel |
Easy |
5.7 mi |
1:06:15 |
11:37 |
|
| 12/1/2023 |
Run |
Travel |
Long |
13.6 mi |
2:24:48 |
10:40 |
|
| 10/20/2023 |
Run |
Travel |
Easy |
7.4 mi |
1:19:17 |
10:41 |
|
| 10/18/2023 |
Run |
Travel |
Easy |
5.4 mi |
56:27 |
10:24 |
|
| 10/1/2023 |
Run |
Travel |
Easy |
4.2 mi |
49:40 |
11:55 |
|
| 9/30/2023 |
Run |
Travel |
Easy |
6.1 mi |
1:18:19 |
12:56 |
|
| 9/23/2023 |
Run |
Travel |
Easy |
3.0 mi |
|
|
|
| 9/8/2023 |
Run |
Travel |
Easy |
7.3 mi |
1:25:58 |
11:46 |
|
| 2/21/2023 |
Run |
Travel |
Easy |
5.1 mi |
57:21 |
11:18 |
|
| 11/8/2022 |
Run |
Travel |
Easy |
5.2 mi |
56:28 |
10:57 |
|
| 10/29/2022 |
Run |
Travel |
Easy |
4.4 mi |
53:14 |
12:02 |
|
| 10/28/2022 |
Run |
Travel |
Easy |
5.1 mi |
59:55 |
11:44 |
|
| 10/25/2022 |
Run |
Travel |
Easy |
5.8 mi |
1:04:24 |
11:07 |
|
| 10/17/2022 |
Run |
Travel |
Easy |
6.0 mi |
|
|
|
| 4/9/2022 |
Run |
Travel |
Easy |
8.4 mi |
1:25:06 |
10:11 |
|
| 4/6/2022 |
Run |
Travel |
Easy |
6.6 mi |
1:13:38 |
11:07 |
|
| 6/25/2021 |
Run |
Travel |
Easy |
3.2 mi |
38:28 |
11:53 |
|
| 6/23/2021 |
Run |
Travel |
Easy |
6.3 mi |
1:12:45 |
11:32 |
|
| 4/10/2021 |
Run |
Travel |
Easy |
4.8 mi |
53:20 |
11:11 |
|
| 10/3/2019 |
Run |
Travel |
Easy |
5.2 mi |
58:03 |
11:05 |
|
| 3/1/2019 |
Run |
Travel |
Easy |
3.6 mi |
37:09 |
10:21 |
|
| 11/5/2017 |
Run |
Travel |
Easy |
12.1 mi |
2:37:23 |
13:01 |
|
| 11/4/2017 |
Run |
Travel |
Easy |
3.8 mi |
41:09 |
10:47 |
|
| 11/3/2017 |
Run |
Travel |
Easy |
5.3 mi |
58:25 |
11:03 |
|
| 11/1/2017 |
Run |
Travel |
Easy |
4.3 mi |
44:42 |
10:26 |
|
| 8/10/2017 |
Run |
Travel |
Easy |
3.6 mi |
39:39 |
10:54 |
|
| 9/17/2016 |
Run |
Travel |
Easy |
11.1 mi |
1:56:39 |
10:31 |
|
| 9/16/2016 |
Run |
Travel |
Easy |
6.6 mi |
1:11:26 |
10:46 |
|
| 9/15/2016 |
Run |
Travel |
Easy |
3.2 mi |
32:43 |
10:22 |
|
| 9/14/2016 |
Run |
Travel |
Easy |
8.5 mi |
1:25:21 |
10:02 |
|
| 9/13/2016 |
Run |
Travel |
Easy |
3.0 mi |
27:23 |
9:05 |
|
| 3/27/2016 |
Run |
Travel |
Easy |
7.0 mi |
|
|
|
| 11/18/2015 |
Run |
Travel |
Easy |
7.2 mi |
1:16:24 |
10:37 |
|
| 11/17/2015 |
Run |
Travel |
Easy |
6.4 mi |
1:07:15 |
10:33 |
|
| 3/26/2015 |
Run |
Travel |
Easy |
4.6 mi |
48:42 |
10:30 |
|
| 2/1/2015 |
Run |
Travel |
Easy |
1.2 mi |
11:59 |
10:05 |
|
| 2/14/2014 |
Run |
Travel |
Easy |
4.2 mi |
45:25 |
10:43 |
|
|