Workouts

Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
6/24/2017 Bike
GOBA Routes 6 days
 Easy 297.0 mi    
6/19/2011 Bike
Bike Computer
 Long 61.6 mi 4:23:08 4:17
6/15/2008 Bike
Bike Computer
 Easy 60.0 mi 5:45:00 5:45
6/20/2007 Bike   Easy 60.0 mi 4:14:00 4:14
6/20/2008 Bike
Bike Computer
 Easy 57.0 mi 5:05:30 5:22
6/22/2011 Bike
Bike Computer
 Tempo 56.6 mi 3:59:33 4:15
6/18/2007 Bike   Easy 56.0 mi 4:11:00 4:29
6/24/2011 Bike
Bike Computer
 Easy 55.7 mi 4:55:15 5:19
6/22/2007 Bike   Easy 54.0 mi 3:40:00 4:05
6/21/2008 Bike
Bike Computer
 Easy 50.0 mi 3:45:00 4:30
6/16/2013 Bike
Bike Computer
 Easy 49.3 mi 3:47:59 4:38
6/20/2011 Bike
Bike Computer
 Tempo 49.0 mi 3:10:33 3:54
6/16/2008 Bike
Bike Computer
 Easy 48.0 mi 5:00:00 6:15
6/17/2007 Bike   Easy 48.0 mi 3:35:00 4:29
6/20/2018 Bike
Lancaster to pm stop and return
 Easy 46.6 mi 3:30:00 4:31
8/6/2011 Bike
Bike Computer
 Tempo 45.9 mi 2:47:36 3:40
6/17/2018 Bike
GOBA London Plain City and return
 Easy 45.6 mi 3:09:15 4:10
5/14/2011 Bike
Bike Computer
 Tempo 45.3 mi 2:56:40 3:54
7/20/2013 Bike
Bike Computer
 Easy 44.3 mi 3:58:52 5:24
6/18/2008 Bike
Bike Computer
 Easy 43.0 mi 3:45:00 5:14
8/8/2009 Bike
Bike Computer
 Long 42.9 mi 2:40:00 3:44
6/8/2013 Bike
Bike Computer
 Easy 41.9 mi 3:49:00 5:28
9/5/2010 Bike
West Mansfield and back from Glens
 Tempo 41.8 mi 2:53:50 4:10
4/27/2013 Bike
Bike Computer
 Easy 41.0 mi 3:16:13 4:48
5/23/2015 Bike
Bike Computer
 Easy 40.5 mi 4:00:00 5:56
6/23/2007 Bike   Easy 37.0 mi 2:27:00 3:59
6/25/2011 Bike
Bike Computer
 Easy 37.0 mi 2:43:55 4:26
5/24/2014 Bike
Bike Computer
 Long 36.7 mi 2:22:13 3:53
5/23/2010 Bike
Bike Computer
 Tempo 33.0 mi 2:09:44 3:56
6/8/2018 Bike
Bike Computer Tall Grass trail from Moms
 Easy 32.6 mi 2:42:00 4:59
7/5/2009 Bike
Bike Computer
 Long 32.4 mi 2:09:38 4:01
7/14/2022 Bike
Xenia to YS /Xenia to Jamestown
 Easy 32.0 mi 2:26:35 4:35
6/23/2021 Bike
Marion Tall Grass Trail from Mom's
 Easy 31.9 mi 2:11:53 4:09
7/28/2012 Bike
Bike Computer
 Long 31.5 mi 3:09:45 6:02
5/27/2007 Bike   Easy 31.0 mi 2:11:57 4:16
9/21/2013 Bike
Bike Computer
 Easy 31.0 mi 2:10:33 4:13
6/13/2017 Bike
Bike Computer mom and dads and return
 Easy 30.7 mi 2:13:53 4:22
6/14/2013 Bike
Bike Computer
 Easy 30.3 mi 2:05:00 4:08
5/26/2007 Bike   Easy 30.2 mi 2:15:31 4:30
6/2/2018 Bike
Bike Computer Amish Ride
 Easy 30.2 mi 2:36:12 5:11
6/9/2007 Bike   Easy 30.1 mi 2:17:07 4:34
6/6/2009 Bike
Bike Computer
 Easy 30.0 mi 2:15:30 4:31
7/14/2021 Bike
Miami Erie trail Corbin to Xenia
 Easy 29.8 mi 2:38:08 5:19
5/3/2015 Bike
Amish country
 Easy 29.2 mi 2:14:34 4:37
6/19/2018 Bike
Circleville to Kingston and return
 Easy 29.0 mi 2:11:48 4:33
5/16/2010 Bike
Bike Computer
 Tempo 29.0 mi 2:02:00 4:13
7/12/2021 Bike
Miami Erie trail Corbin to morrow
 Easy 28.5 mi 2:44:02 5:46
6/16/2017 Bike
Bike Computer Alger/Mcguffey
 Easy 28.0 mi 2:00:00 4:18
6/20/2010 Bike
Bike Computer
 Tempo 27.5 mi 2:00:00 4:22
7/9/2020 Bike
Marion Tall Grass Trail from Renee’s
 Easy 27.4 mi 2:10:21 4:46
7/5/2021 Bike
Random Mt Victory from mom and dads
 Easy 27.0 mi 1:58:18 4:23
6/3/2013 Bike
Bike Computer
 Long 27.0 mi 1:47:00 3:58
6/5/2011 Bike
Bike Computer
 Easy 27.0 mi 1:45:00 3:54
7/31/2011 Bike
Bike Computer
 Easy 26.5 mi 1:42:49 3:53
12/31/2017 Spinning
Bike Computer
 Default 26.4 mi 1:58:28 4:30
6/9/2015 Bike
Bike Computer
 Easy 26.4 mi 2:10:26 4:57
10/21/2007 Run
Columbus Marathon
Race 26.2 mi 4:22:38 10:02
6/21/2018 Bike
Newark to Alexandria via TJ Evans trail
 Easy 26.0 mi 2:05:00 4:49
5/31/2016 Bike
Bike Computer
 Easy 25.6 mi 2:26:40 5:44
10/24/2020 Bike
United Way 5k, half and bike, 309, 701, 105 309
 Easy 25.5 mi 2:16:59 5:23
7/9/2011 Bike
Bike Computer
 Easy 25.4 mi 1:39:31 3:56
5/2/2015 Bike
Patterson/Marshall Loop
 Easy 25.2 mi 1:50:45 4:24
6/25/2021 Bike
Marion Tall Grass Trail at Decliff
 Easy 25.1 mi 2:23:42 5:44
5/27/2017 Bike
Bike Computer/Ada
 Easy 25.1 mi 2:16:00 5:26
6/7/2014 Bike
309 to 135 and back
 Easy 25.1 mi 1:34:51 3:47
8/6/2020 Bike
Marion Tall Grass Trail at Decliff
 Easy 25.0 mi 2:10:56 5:15
6/12/2017 Bike
random bike computer, Ada and back
 Easy 25.0 mi 2:15:53 5:27
6/27/2020 Bike
Marion Tall Grass Trail from parents
 Easy 24.7 mi 1:43:34 4:12
5/10/2014 Bike
Bike Computer
 Easy 24.6 mi 1:34:24 3:51
7/15/2022 Bike
Spring Valley to Beavercreek out and back
 Easy 24.5 mi 2:10:00 5:19
5/26/2013 Bike
Bike Computer
 Long 24.4 mi 1:37:13 4:00
6/10/2011 Bike
Bike Computer
 Easy 24.4 mi 1:35:50 3:56
6/6/2015 Bike
Bike Computer
 Easy 24.1 mi 2:02:29 5:05
9/3/2017 Bike
random bike computer, Ada and back
 Easy 24.0 mi 2:12:21 5:31
6/2/2007 Bike   Easy 24.0 mi 1:42:01 4:16
5/31/2010 Bike
Bike Computer
 Tempo 23.9 mi 1:44:30 4:23
6/10/2007 Bike   Easy 23.9 mi 1:46:52 4:29
6/11/2022 Bike
Random, northeast HC
 Easy 23.6 mi 1:40:00 4:15
6/23/2018 Bike
Johnstown to Granville and return
 Easy 23.5 mi 2:00:00 5:07
7/12/2022 Bike
Corwin south out and back
 Easy 23.0 mi 2:05:00 5:27
7/16/2020 Bike
Piqua Trail to Troy and back
 Easy 23.0 mi 2:00:00 5:14
9/10/2017 Bike
20 mi Hancock Horizontal
 Easy 23.0 mi 2:05:00 5:27
4/14/2017 Bike
Bike Computer
 Easy 23.0 mi 2:03:20 5:22
7/15/2012 Bike
Bike Computer
 Tempo 23.0 mi 1:34:26 4:07
5/13/2017 Bike
Bike Computer/Holmes County Trail to Fredricksburg
 Easy 22.9 mi 2:07:04 5:33
6/13/2016 Bike
Bike Computer
 Easy 22.6 mi 2:07:28 5:39
7/13/2022 Bike
Spring Valley to Xenia / To Corwin
 Easy 22.4 mi 1:51:50 5:00
5/7/2011 Bike
Bike Computer
 Tempo 22.2 mi 1:26:29 3:55
6/8/2008 Bike
Bike Computer
 Easy 22.0 mi 1:39:33 4:32
6/24/2022 Bike
Out and back to Mom and Dads
 Easy 22.0 mi 1:58:00 5:22
5/21/2015 Bike
Ada and back via 309
 Easy 21.8 mi 1:50:00 5:03
5/6/2015 Bike
North Quarry Loop
 Easy 21.8 mi 1:33:52 4:19
5/29/2017 Bike
Bike Computer/Marion Trail
 Easy 21.7 mi 1:56:01 5:21
6/15/2011 Bike
Bike Computer
 Easy 21.5 mi 1:23:10 3:53
6/13/2010 Bike
Bike Computer
 Tempo 21.3 mi 1:46:20 5:00
6/4/2011 Bike
Bike Computer
 Easy 21.2 mi 1:24:30 4:00
7/4/2010 Bike
Bike Computer
 Tempo 21.1 mi 1:28:58 4:13
6/16/2018 Bike
Random home around town
 Easy 20.5 mi 1:30:00 4:24
6/3/2018 Bike
Miami Trail Springfield to Yellow Springs
 Easy 20.5 mi 1:53:00 5:31
6/2/2016 Bike
Bike Computer
 Easy 20.5 mi 1:50:30 5:24
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