Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
3/22/2013 Run
309 West Culvert past (Sheperds) and back
Easy 2.7 mi 27:42 10:16
8/20/2016 Run
309 West Culvert past (Sheperds) and back
Easy 2.7 mi 27:30 10:12
11/6/2016 Run
309 West Culvert past (Sheperds) and back
Easy 2.9 mi 29:45 10:16
12/5/2016 Run
309 West Culvert past (Sheperds) and back
Easy 2.7 mi 27:15 10:06
12/20/2016 Run
309 West Culvert past (Sheperds) and back
Easy 2.7 mi 27:00 10:10
1/2/2017 Run
309 West Culvert past (Sheperds) and back
Easy 3.0 mi 32:30 10:50
3/12/2017 Run
309 West Culvert past (Sheperds) and back
Easy 3.2 mi 36:20 11:22
5/15/2017 Run
309 West Culvert past (Sheperds) and back
Easy 2.9 mi 31:03 10:43
4/29/2018 Run
309 West Culvert past (Sheperds) and back
Easy 3.0 mi 36:38 12:13
9/29/2018 Run
309 West Culvert past (Sheperds) and back
Easy 3.0 mi 31:00 10:20