Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/6/2019 Run HS 1 mile x2 plus .t Interval 3.2 mi 29:33 9:15 9/5/2019 Run HS 1 mile x2 plus .t Interval 4.0 mi 40:00 10:00 9/4/2019 Run HS 1 mile x2 plus .t Easy 2.6 mi 26:30 10:12