Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/1/2010 Run
Main St. Loop
Easy 2.3 mi 23:37 10:17
8/31/2010 Run
Main St. Loop
Easy 2.3 mi 20:50 9:04
7/9/2008 Run
Main St. Loop
Easy 3.3 mi 33:00 10:00
10/30/2007 Run
Main St. Loop
Easy 3.3 mi 31:15 9:29
11/11/2006 Run
Main St. Loop
Easy 3.5 mi 35:05 10:02
11/7/2006 Run
Main St. Loop
Easy 3.5 mi 36:00 10:18
10/28/2006 Run
Main St. Loop
Easy 3.5 mi 35:00 10:00
10/9/2006 Run
Main St. Loop
Tempo 3.5 mi 33:00 9:26
10/4/2006 Run
Main St. Loop
Easy 3.5 mi 37:07 10:37
10/1/2006 Run
Main St. Loop
Long 3.5 mi 37:12 10:38
9/28/2006 Run
Main St. Loop
Easy 3.5 mi 36:00 10:18
9/22/2006 Run
Main St. Loop
Easy 3.5 mi 35:30 10:09
9/13/2006 Run
Main St. Loop
Easy 3.5 mi 36:00 10:18
9/11/2006 Run
Main St. Loop
Easy 3.5 mi 36:30 10:26
9/7/2006 Run
Main St. Loop
Easy 3.5 mi 34:30 9:52
9/5/2006 Run
Main St. Loop
Easy 3.5 mi 34:40 9:55
9/3/2006 Run
Main St. Loop
Long 3.5 mi 33:43 9:38
8/31/2006 Run
Main St. Loop
Easy 3.5 mi 34:00 9:43
8/29/2006 Run
Main St. Loop
Easy 3.5 mi 35:00 10:00
8/24/2006 Run
Main St. Loop
Easy 3.5 mi 35:00 10:00