Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/29/2007 Run
Gas House RD Loop
Easy 6.9 mi 1:07:12 9:45
8/19/2007 Run
Gas House RD Loop
Easy 6.9 mi 1:06:12 9:36
5/14/2007 Run
Gas House RD Loop
Easy 6.9 mi 1:10:00 10:09
3/21/2007 Run
Gas House RD Loop
Easy 6.4 mi 1:00:00 9:23
10/1/2006 Run
Gas House RD Loop
Long 6.3 mi 1:04:30 10:15
9/17/2006 Run
Gas House RD Loop
Long 6.3 mi 1:06:00 10:29
6/29/2006 Run
Gas House RD Loop
Tempo 6.3 mi 59:00 9:22
6/10/2006 Run
Gas House RD Loop
Easy 6.3 mi 1:02:00 9:51
6/6/2006 Run
Gas House RD Loop
Easy 6.3 mi 59:45 9:30
5/20/2006 Run
Gas House RD Loop
Easy 6.3 mi 1:02:00 9:51
4/15/2006 Run
Gas House RD Loop
Easy 6.3 mi 1:07:00 10:39