| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/20/2017 |
Run |
Grove cementary |
Tempo |
3.0 mi |
26:00 |
8:40 |
 |
| 9/14/2017 |
Run |
Grove cementary |
Interval |
3.0 mi |
23:56 |
7:59 |
|
| 9/6/2016 |
Run |
Grove cementary |
Interval |
3.7 mi |
30:41 |
8:21 |
|
| 8/18/2016 |
Run |
Grove cementary |
Interval |
3.5 mi |
34:00 |
9:43 |
|
|