| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/22/2017 |
Run |
KES Morningside/Grove C, Franklin, Detroit Silver |
Easy |
4.1 mi |
42:16 |
10:16 |
 |
| 2/7/2017 |
Run |
KES Morningside/Grove C, Franklin, Detroit Silver |
Easy |
4.1 mi |
44:00 |
10:44 |
|
| 9/21/2008 |
Run |
KES Morningside/Grove C, Franklin, Detroit Silver |
Long |
5.7 mi |
1:33:45 |
16:27 |
|
| 8/16/2008 |
Bike |
KES Morningside/Grove C, Franklin, Detroit Silver |
Easy |
6.6 mi |
55:00 |
8:20 |
|