| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/30/2008 |
Run |
High St 5 mi |
Long |
6.1 mi |
1:39:38 |
16:20 |
 |
| 10/17/2007 |
Run |
High St 5 mi |
Easy |
4.0 mi |
39:10 |
9:48 |
|
| 10/9/2007 |
Run |
High St 5 mi |
Easy |
4.0 mi |
39:54 |
9:59 |
|
| 10/6/2007 |
Run |
High St 5 mi |
Easy |
5.1 mi |
48:42 |
9:33 |
|
| 10/5/2007 |
Run |
High St 5 mi |
Easy |
4.0 mi |
40:39 |
10:10 |
|
| 10/4/2007 |
Run |
High St 5 mi |
Easy |
5.1 mi |
51:46 |
10:10 |
|
| 9/27/2007 |
Run |
High St 5 mi |
Easy |
5.1 mi |
48:23 |
9:30 |
|
| 9/25/2007 |
Run |
High St 5 mi |
Easy |
5.1 mi |
49:15 |
9:40 |
|
| 9/20/2007 |
Run |
High St 5 mi |
Easy |
5.1 mi |
50:31 |
9:55 |
|
| 9/18/2007 |
Run |
High St 5 mi |
Easy |
5.1 mi |
53:11 |
10:26 |
|
| 9/14/2007 |
Run |
High St 5 mi |
Easy |
4.5 mi |
43:30 |
9:47 |
|
| 9/13/2007 |
Run |
High St 5 mi |
Easy |
5.1 mi |
49:45 |
9:46 |
|
| 9/11/2007 |
Run |
High St 5 mi |
Easy |
4.2 mi |
38:39 |
9:13 |
|
|