| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/10/2019 |
Run |
HS 1 mile |
Easy |
1.0 mi |
21:20 |
21:20 |
 |
| 8/16/2016 |
Run |
HS 1 mile |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 7/31/2014 |
Run |
HS 1 mile |
Easy |
1.1 mi |
10:26 |
9:30 |
|
| 7/24/2014 |
Run |
HS 1 mile |
Easy |
1.0 mi |
9:11 |
9:11 |
|
| 9/3/2013 |
Run |
HS 1 mile |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 8/5/2013 |
Run |
HS 1 mile |
Easy |
1.9 mi |
18:00 |
9:29 |
|
| 8/5/2013 |
Run |
HS 1 mile |
Easy |
1.9 mi |
18:00 |
9:29 |
|
| 7/17/2013 |
Run |
HS 1 mile |
Tempo |
1.0 mi |
7:20 |
7:20 |
|
| 7/9/2013 |
Run |
HS 1 mile |
Easy |
1.0 mi |
9:52 |
9:52 |
|
| 5/6/2013 |
Run |
HS 1 mile |
Easy |
1.1 mi |
11:00 |
10:00 |
|
| 8/14/2012 |
Run |
HS 1 mile |
Easy |
1.0 mi |
10:15 |
10:15 |
|
| 8/9/2012 |
Run |
HS 1 mile |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 8/8/2012 |
Run |
HS 1 mile |
Easy |
1.0 mi |
13:30 |
13:30 |
|
| 8/3/2012 |
Run |
HS 1 mile |
Easy |
1.1 mi |
9:45 |
8:52 |
|
| 7/13/2012 |
Run |
HS 1 mile |
Easy |
1.0 mi |
8:29 |
8:29 |
|
| 7/9/2012 |
Run |
HS 1 mile |
Easy |
1.1 mi |
10:51 |
9:52 |
|
| 6/29/2012 |
Run |
HS 1 mile |
Easy |
1.0 mi |
10:14 |
10:14 |
|
| 9/29/2011 |
Run |
HS 1 mile |
Easy |
1.0 mi |
8:37 |
8:37 |
|
| 9/26/2011 |
Run |
HS 1 mile |
Tempo |
1.0 mi |
8:03 |
8:03 |
|
| 9/15/2011 |
Run |
HS 1 mile |
Tempo |
1.0 mi |
8:43 |
8:43 |
|
| 9/1/2011 |
Run |
HS 1 mile |
Tempo |
1.0 mi |
8:02 |
8:02 |
|
| 8/30/2011 |
Run |
HS 1 mile |
Easy |
1.0 mi |
9:38 |
9:38 |
|
| 8/25/2011 |
Run |
HS 1 mile |
Easy |
1.0 mi |
10:14 |
10:14 |
|
| 8/17/2011 |
Run |
HS 1 mile |
Easy |
1.5 mi |
14:44 |
9:50 |
|
| 8/17/2011 |
Run |
HS 1 mile |
Tempo |
1.0 mi |
8:12 |
8:13 |
|
| 10/27/2010 |
Run |
HS 1 mile |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 10/13/2010 |
Run |
HS 1 mile |
Easy |
1.0 mi |
9:41 |
9:41 |
|
| 10/13/2010 |
Run |
HS 1 mile |
Easy |
1.0 mi |
8:59 |
8:59 |
|
| 10/5/2010 |
Run |
HS 1 mile |
Easy |
1.0 mi |
10:01 |
10:01 |
|
| 8/5/2009 |
Run |
HS 1 mile |
Easy |
1.0 mi |
9:47 |
9:47 |
|
|