| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/14/2015 |
Run |
Kroger Loop |
Easy |
4.9 mi |
53:00 |
10:49 |
 |
| 8/28/2014 |
Run |
Kroger Loop |
Easy |
4.9 mi |
50:30 |
10:19 |
|
| 7/30/2014 |
Run |
Kroger Loop |
Fartlek |
4.9 mi |
43:03 |
8:48 |
|
| 9/26/2011 |
Run |
Kroger Loop |
Tempo |
4.7 mi |
38:11 |
8:08 |
|
|