Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/25/2013 Bike Bike Computer Easy 10.0 mi 46:17 4:38 11/23/2013 Bike Bike Computer Easy 5.1 mi 23:27 4:36 12/10/2012 Bike Bike Computer Easy 6.7 mi 34:00 5:05 12/4/2012 Bike Bike Computer Tempo 6.1 mi 32:00 5:15 3/2/2012 Spinning Bike Computer Default 10.1 mi 31:00 3:05 2/25/2012 Spinning Bike Computer Default 10.6 mi 33:01 3:07 2/22/2012 Spinning Bike Computer Default 10.5 mi 31:31 3:01 2/20/2012 Spinning Bike Computer Default 10.1 mi 31:25 3:07 2/16/2012 Spinning Bike Computer Default 10.4 mi 33:01 3:11 2/13/2012 Spinning Bike Computer Default 10.1 mi 30:25 3:01 2/11/2012 Spinning Bike Computer Default 12.0 mi 35:00 2:55 2/7/2012 Spinning Bike Computer Default 7.1 mi 32:47 4:38 1/23/2012 Spinning Bike Computer Default 6.6 mi 31:09 4:44 1/19/2012 Spinning Bike Computer Default 6.4 mi 33:02 5:10 1/12/2012 Spinning Bike Computer Default 7.4 mi 34:36 4:41 1/11/2012 Spinning Bike Computer Default 7.1 mi 35:17 4:59 1/9/2012 Spinning Bike Computer Default 6.5 mi 31:26 4:51 1/3/2012 Spinning Bike Computer Default 6.0 mi 28:21 4:44 1/2/2012 Spinning Bike Computer Default 6.7 mi 31:31 4:43 1/1/2012 Spinning Bike Computer Default 7.1 mi 33:55 4:47 12/30/2011 Spinning Bike Computer Default 6.4 mi 30:12 4:43 12/27/2011 Spinning Bike Computer Default 8.3 mi 39:07 4:43 12/25/2011 Spinning Bike Computer Default 7.0 mi 32:30 4:39 12/14/2011 Spinning Bike Computer Default 6.6 km 32:02 7:49 12/12/2011 Spinning Bike Computer Default 8.1 mi 36:55 4:34 12/10/2011 Spinning Bike Computer Default 8.5 mi 40:19 4:45 11/30/2011 Spinning Bike Computer Default 7.3 mi 33:12 4:33 11/29/2011 Spinning Bike Computer Default 7.7 mi 36:53 4:48 11/27/2011 Spinning Bike Computer Default 8.1 mi 36:00 4:27 11/20/2011 Spinning Bike Computer Default 8.6 mi 39:22 4:37 11/18/2011 Spinning Bike Computer Default 6.6 mi 31:00 4:42 11/16/2011 Spinning Bike Computer Default 8.4 mi 39:00 4:39 11/13/2011 Spinning Bike Computer Default 9.8 mi 45:10 4:38 11/9/2011 Spinning Bike Computer Default 8.0 mi 37:17 4:40 10/19/2011 Spinning Bike Computer Default 8.7 mi 40:00 4:37 5/26/2011 Spinning Bike Computer Default 7.3 mi 36:27 5:00 5/20/2011 Spinning Bike Computer Default 13.1 mi 54:55 4:12 5/5/2011 Spinning Bike Computer Default 7.1 mi 35:55 5:04 4/28/2011 Spinning Bike Computer Default 7.5 mi 35:50 4:47 4/27/2011 Spinning Bike Computer Default 6.1 mi 30:25 5:00 4/24/2011 Spinning Bike Computer Default 7.0 mi 35:58 5:09 4/22/2011 Spinning Bike Computer Default 7.4 mi 36:15 4:54 4/19/2011 Spinning Bike Computer Default 6.1 mi 31:05 5:06 4/17/2011 Spinning Bike Computer Default 7.0 mi 32:30 4:39 4/16/2011 Spinning Bike Computer Default 6.0 mi 30:27 5:05 4/12/2011 Spinning Bike Computer Default 6.2 mi 30:18 4:52 4/11/2011 Spinning Bike Computer Default 6.6 mi 32:15 4:54 4/2/2011 Spinning Bike Computer Default 6.5 mi 30:25 4:41 3/30/2011 Spinning Bike Computer Default 8.1 mi 38:30 4:47 3/29/2011 Spinning Bike Computer Default 8.0 mi 38:02 4:46 3/24/2011 Spinning Bike Computer Default 6.0 mi 29:24 4:54 3/23/2011 Spinning Bike Computer Default 7.1 mi 34:24 4:51 3/15/2011 Spinning Bike Computer Default 7.2 mi 32:29 4:31 3/13/2011 Spinning Bike Computer Default 7.1 mi 32:00 4:31 3/10/2011 Spinning Bike Computer Default 5.7 mi 28:50 5:04 3/8/2011 Spinning Bike Computer Default 6.3 mi 30:00 4:46 3/6/2011 Spinning Bike Computer Default 7.4 mi 34:14 4:38 3/5/2011 Spinning Bike Computer Default 7.0 mi 32:00 4:35 3/1/2011 Spinning Bike Computer Default 7.3 mi 36:49 5:03 2/28/2011 Spinning Bike Computer Default 8.3 mi 40:10 4:51 2/25/2011 Spinning Bike Computer Default 6.0 mi 30:40 5:07 2/23/2011 Spinning Bike Computer Default 7.0 mi 34:36 4:57 2/22/2011 Spinning Bike Computer Default 7.0 mi 33:51 4:51 2/21/2011 Spinning Bike Computer Default 7.0 mi 32:52 4:42 2/19/2011 Spinning Bike Computer Default 6.6 mi 31:10 4:44 2/18/2011 Spinning Bike Computer Default 6.8 mi 33:25 4:57 2/16/2011 Spinning Bike Computer Default 9.4 mi 46:20 4:56 2/14/2011 Spinning Bike Computer Default 9.5 mi 45:00 4:45 2/12/2011 Spinning Bike Computer Default 9.0 mi 41:28 4:37 2/9/2011 Spinning Bike Computer Default 7.5 mi 35:00 4:40 2/8/2011 Spinning Bike Computer Default 8.3 mi 40:20 4:52 2/6/2011 Spinning Bike Computer Default 7.4 mi 35:57 4:52 2/5/2011 Spinning 309 to 135 and back Default 9.0 mi 42:30 4:44 2/2/2011 Spinning Bike Computer Default 8.0 mi 37:00 4:38 1/31/2011 Spinning Bike Computer Default 9.5 mi 45:10 4:46 1/27/2011 Spinning Bike Computer Default 7.5 mi 36:36 4:55 1/25/2011 Spinning Bike Computer Default 6.3 mi 30:35 4:52 1/24/2011 Spinning Bike Computer Default 7.4 mi 35:00 4:44 1/23/2011 Spinning Bike Computer Default 8.1 mi 38:00 4:42 1/22/2011 Spinning   Default 7.8 mi 35:00 4:30 1/20/2011 Spinning   Default 7.0 mi 33:00 4:43 9/10/2009 Spinning   Default 6.9 mi 35:00 5:05 1/30/2009 Spinning   Default 6.4 mi 33:00 5:10 1/27/2009 Spinning   Default 7.0 mi 36:00 5:09