Weights Previous Next

1/11/2019

7:30 AM

No additional information was recorded for this entry.

  • Exercises

Notes

- 3 x 10 side plank leg raises

- 3 x 10 single leg bridge

- 3 x 12 side steps w/ band

- 3 x 8 single leg squats

- 3 x 10 reverse step down on right side

Comments