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2/14/2024

6:42 AM

8.4 mi

1:03:40.88

7:35 mi

Health

139 bpm
159 bpm
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Notes

Medium long in the morning today. Don't think I'll have time for Pennichuck. I needed to put something in the instant pot this morning anyways, so I could do this run while that was going.

Definitely felt better after this run. Still trying hard to catch up on things. The run was a good way to relax and feel good. Did a bit of a freestyle run, stitched together a few different places, some of which I haven't been to in awhile. I will need to come back to the new trails I found in the summer. They appear to go next to the power lines, will have to see if they are new to me or not.

This run ended up working out really well distance-wise. Got to the base of Currier at 4ish miles, so with Stevens Rd and the Cara neighborhood it was pretty easy to get up to 8. Felt pretty good overall and got some solid hills in.

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