Run: Tempo Previous Next

9/12/2013

6:35 PM

8 mi

54:21.49

6:48 mi

Health

137 lb
33 bpm
3470

Ratings

8 / 10
8 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Monon Art Center

Save as

Please name this map:

Notes

5 mile SSR with Stewart and Jesse plus warmup and down. Ran pretty well 5 miles in 31:21 (6:17 pace). Achilles really started to hurt...maybe just from Huddy scrapping the crap out of it yesterday. Hoping to get into Boston tomorrow.

Comments