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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Courses
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Distance
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10 Marathon Goal Pace
Anna Maria Island
Baked Ziti 3
Baked Ziti 4
Beaver Creek
Bolt for the Heart
Boston
Boston Marathon
Broadripple
Broadripple Track
Butler - Art Museum - Crown Hill
Butler - Crown Hill - Penn
Canal
Carmel Drive Loops
Carmel Middle Track
CarmelFest
Central Park, NYC
Charleston, SC
Chicago
Chicago Marathon
Columbus Marathon
Connecticut
Coxhall Garden's
Creekside
Creekside 141
Creekside 5
Creekside Cat Race
Creekside Track
Creekside Trail 5
Disney
Dog Run
Drumstick Dash
Eagle Creek
East Side
Eliptical
Georgetown, KY
Ghost & Goblins 5K
Ghost and Goblins 5K
Green House to Woodlands
Hagan Burke Trail to Monon South
Home to Monon South
Hud Dog's Loop
Illinois St.
Indianapolis Mini Marathon
Louisville
LSP Circle
Monon
Monon - From Fihma's
Monon Art Center
Monon North from Roher Rd
Monon South - From Roher Rd.
Monumental Marathon
Myrtle Beach, SC
Neighborhood Run
New York City Marathon
Northview Christian Church
Oklahoma
Orlando, FL
OT plus run
PBT
PBT 1,2,1
PBT 123454321
PBT 3,2,1
PBT 3mi repeats
PBT 3mi SSR
PBT 4,8,12,8,4
PBT 4mi cutdown
PBT 5 Mile SSR
PBT 5mi Progressive
PBT 5mi SSR
PBT 5x1mile
PBT 5x5 minutes
PBT 7mi SSR
PBT 800m Interval
PBT 8mi SSR
PBT Penn Hill Circuit
Penn Loop
Plum Creek and River Road
Plum Creek Circles
Plum Creek to Avian Glen
Random
Random Course Through Carmel
River Road 5
River Road at parents
Shrieve Hood
SLOW WITH KIDS
Springmill
St Pete Florida
Telluride
Tennessee
Track Workout
Traverse City
Treadmill
Village of West Clay
VoWC - Coxhall Gardens
West Chase
West Park
West Road
West Road to Michigan Ave
West Road to Michigan Rd
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