| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/4/2016 |
Run |
Canal |
Easy |
8.0 mi |
58:26 |
7:19 |
 |
| 10/24/2016 |
Run |
Canal |
Easy |
8.0 mi |
1:00:12 |
7:32 |
|
| 10/10/2016 |
Run |
Canal |
Easy |
8.0 mi |
58:24 |
7:18 |
|
| 10/6/2016 |
Run |
Canal |
Easy |
8.0 mi |
59:40 |
7:28 |
|
| 4/4/2016 |
Run |
Canal |
Easy |
10.0 mi |
1:14:51 |
7:30 |
|
| 3/17/2016 |
Run |
Canal |
Easy |
10.0 mi |
1:16:00 |
7:36 |
|
| 3/8/2016 |
Run |
Canal |
Tempo |
8.0 mi |
57:20 |
7:10 |
|
| 3/7/2016 |
Run |
Canal |
Easy |
10.0 mi |
1:16:00 |
7:36 |
|
| 2/22/2016 |
Run |
Canal |
Easy |
10.0 mi |
1:16:17 |
7:38 |
|
| 10/21/2011 |
Run |
Canal |
Easy |
8.0 mi |
57:48 |
7:14 |
|
|