| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/26/2013 |
Run |
Shrieve Hood |
Easy |
4.5 mi |
34:10 |
7:36 |
 |
| 4/27/2013 |
Run |
Shrieve Hood |
Easy |
5.0 mi |
37:11 |
7:27 |
|
| 5/9/2013 |
Run |
Shrieve Hood |
Easy |
5.0 mi |
38:31 |
7:42 |
|
| 6/5/2013 |
Run |
Shrieve Hood |
Easy |
6.0 mi |
46:30 |
7:45 |
|
| 7/16/2013 |
Run |
Shrieve Hood |
Easy |
6.5 mi |
50:04 |
7:43 |
|
| 7/22/2013 |
Run |
Shrieve Hood |
Easy |
6.0 mi |
45:27 |
7:35 |
|
| 8/26/2013 |
Run |
Shrieve Hood |
Easy |
8.0 mi |
1:00:01 |
7:31 |
|
| 9/13/2013 |
Run |
Shrieve Hood |
Easy |
7.1 mi |
54:09 |
7:38 |
|
|