| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/27/2016 |
Run |
Tennessee |
Tempo |
8.0 mi |
54:30 |
6:49 |
 |
| 3/15/2014 |
Run |
Tennessee |
Tempo |
8.0 mi |
55:49 |
6:59 |
|
| 2/4/2014 |
Run |
Tennessee |
Tempo |
9.0 mi |
1:04:35 |
7:11 |
|
| 8/6/2013 |
Run |
Tennessee |
Tempo |
7.0 mi |
49:35 |
7:06 |
|
| 8/4/2013 |
Run |
Tennessee |
Easy |
7.3 mi |
55:00 |
7:36 |
|
| 7/9/2013 |
Run |
Tennessee |
Easy |
7.5 mi |
57:06 |
7:37 |
|
|