Workouts

Summary
Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/29/2011 Run   Default 26.5 mi 3:47:26 8:36
5/29/2011 Run   Default 26.5 mi 3:24:17 7:42
5/10/2011 Run   Default 4.7 mi 40:11 8:29
5/8/2011 Run
3MileRd
 Default 20.5 mi 2:45:32 8:06
5/7/2011 Run   Default 9.2 mi 1:20:56 8:48
5/5/2011 Run   Default 5.0 mi 46:10 9:14
5/4/2011 Run   Default 10.7 mi 1:19:02 7:25
5/3/2011 Run   Default 5.0 mi 42:10 8:26
5/1/2011 Run   Default 12.0 mi 1:33:07 7:45
4/30/2011 Run   Default 6.2 mi 52:09 8:22
4/28/2011 Run   Default 5.0 mi 41:52 8:22
4/27/2011 Run   Default 6.7 mi 47:12 7:06
4/26/2011 Run   Default 3.8 mi 31:10 8:10
8/19/1997 Run
RC6
 Default 5.7 mi 42:46 7:31
8/18/1997 Run
RC6
 Default 5.7 mi 41:08 7:13
8/17/1997 Run
RC6
 Default 5.7 mi 46:24 8:09
8/16/1997 Run
Commerce Drive
 Default 7.3 mi 53:35 7:24
8/15/1997 No name   Default      
8/14/1997 Run
RC6
 Default 5.7 mi 40:57 7:12
8/13/1997 Run
RC6
 Default 5.7 mi 45:15 7:57
8/12/1997 No name   Default      
8/11/1997 Run
Boothbay
 Default 6.0 mi    
8/10/1997 Run
Boothbay
 Default 6.0 mi    
8/9/1997 Run
Boothbay
 Default 6.0 mi    
8/8/1997 Run
New Harbor (7:02 on Samoset 10K course)
 Default 6.0 mi    
8/7/1997 Run
Christmas Cove
 Default 6.0 mi    
8/6/1997 Run
Boothbay
 Default 5.0 mi    
8/5/1997 No name   Default      
8/4/1997 Run
Barcelona
 Default 6.0 mi    
8/3/1997 No name   Default      
8/2/1997 Run
Ship
 Default 6.0 mi    
8/1/1997 Run
Ship
 Default 6.0 mi    
7/31/1997 No name   Default      
7/30/1997 Run
Ship
 Default 6.0 mi    
7/29/1997 Run
Ship
 Default 6.0 mi    
7/28/1997 Run
Ship
 Default 6.0 mi    
7/27/1997 Run
Ship
 Default 6.0 mi    
7/26/1997 Run
Ship
 Default 6.0 mi    
7/25/1997 Run
Newton
 Default 5.5 mi    
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