Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
5/11/2017 Run
Belgravia
Easy 3.6 mi 30:00 8:18
5/16/2017 Run
Belgravia
Easy 2.2 mi 30:00 13:42
5/18/2017 Run
Belgravia
Easy 3.6 mi 30:00 8:19
5/18/2017 Run
Belgravia
Easy 2.3 mi 32:00 13:45
5/19/2017 Run
Belgravia
Easy 2.3 mi 30:00 13:13
5/20/2017 Run
Belgravia
Easy 2.3 mi 30:00 13:03
5/20/2017 Run
Belgravia
Easy 3.7 mi 30:00 8:11
5/23/2017 Run
Belgravia
Easy 3.6 mi 30:00 8:16
5/24/2017 Run
Belgravia
Easy 3.3 mi 30:00 9:06
5/25/2017 Run
Belgravia
Easy 3.6 mi 30:00 8:15
5/27/2017 Run
Belgravia
Easy 3.6 mi 30:00 8:18
5/28/2017 Run
treadmill
Easy 3.3 mi 30:00 9:09
6/2/2017 Run
Belgravia
Easy 3.7 mi 30:00 8:06
6/7/2017 Run
Belgravia
Easy 3.7 mi 30:00 8:08
6/8/2017 Run
Belgravia
Easy 3.5 mi 30:00 8:32
6/13/2017 Run
Belgravia
Easy 3.5 mi 30:00 8:42
6/17/2017 Run
Belgravia
Easy 2.8 mi 25:00 9:00
6/19/2017 Run
Belgravia
Easy 3.6 mi 30:00 8:18
6/21/2017 Run
UBC
Easy 3.2 mi 30:00 9:23
7/8/2017 Run
Belgravia
Easy 3.8 mi 32:00 8:28
7/11/2017 Run
Belgravia
Easy 3.8 mi 32:00 8:24
7/13/2017 Run
Belgravia
Easy 3.9 mi 32:00 8:13
7/18/2017 Run
Belgravia
Easy 3.6 mi 30:00 8:19
7/20/2017 Run
Belgravia
Easy 3.8 mi 32:00 8:31
7/25/2017 Run
Belgravia
Easy 3.0 mi 25:00 8:29
8/2/2017 Run
Belgravia
Easy 3.5 mi 30:00 8:41
8/4/2017 Run
Belgravia
Easy 3.5 mi 30:00 8:35
8/8/2017 Run
Belgravia
Easy 3.6 mi 32:00 8:49
8/9/2017 Run
Belgravia
Easy 3.7 mi 32:00 8:47
8/11/2017 Run
Belgravia
Easy 3.5 mi 30:00 8:39
8/16/2017 Run
Belgravia
Easy 3.7 mi 32:00 8:39
8/19/2017 Run
Caledonia
Easy 3.5 mi 30:00 8:42
8/22/2017 Run
Belgravia
Easy 3.9 mi 32:30 8:18
8/25/2017 Run
Bike Equivalency
Easy 3.1 mi 30:00 9:41
8/29/2017 Run
Bike Equivalency
Easy 3.1 mi 30:00 9:41
8/30/2017 Run
Belgravia
Easy 3.6 mi 30:00 8:28
8/31/2017 Run
Belgravia
Easy 3.7 mi 32:00 8:38
9/2/2017 Run
Belgravia
Easy 3.9 mi 32:00 8:18
9/6/2017 Run
Belgravia
Easy 3.7 mi 32:00 8:35
9/9/2017 Run
Belgravia
Easy 3.7 mi 32:00 8:41
9/13/2017 Run
Belgravia
Easy 3.7 mi 31:00 8:27
9/15/2017 Run
Belgravia
Easy 4.8 mi 40:00 8:24
9/18/2017 Run
Bike Equivalency
Easy 3.1 mi 30:00 9:41
9/20/2017 Run
Bike Equivalency
Easy 3.1 mi 30:00 9:41
9/21/2017 Run
treadmill
Easy 3.2 mi 30:00 9:23
9/22/2017 Run
Belgravia
Easy 3.7 mi 30:00 8:14
9/26/2017 Run
Belgravia
Easy 2.5 mi 20:00 8:10
9/27/2017 Run
River Trails, Saskatoon
Easy 3.5 mi 31:00 8:47
9/28/2017 Run
River Trails, Saskatoon
Easy 3.8 mi 32:00 8:31
10/3/2017 Run
Belgravia
Easy 3.8 mi 32:00 8:30
10/4/2017 Run
Bike Equivalency
Easy 3.1 mi 32:00 10:20
10/10/2017 Run
Uppsala
Easy 3.6 mi 30:00 8:23
10/11/2017 Run
Uppsala
Easy 3.6 mi 30:00 8:28
10/13/2017 Run
Uppsala
Easy 3.5 mi 30:00 8:30
10/17/2017 Run
treadmill
Easy 3.3 mi 30:00 9:08
10/24/2017 Run
Belgravia
Easy 4.4 mi 36:00 8:16
10/26/2017 Run
Belgravia
Easy 3.6 mi 30:00 8:22
10/28/2017 Run
Belgravia
Easy 4.0 mi 34:00 8:32
10/31/2017 Run
Belgravia
Easy 3.8 mi 33:00 8:42
11/1/2017 Run
Bike Equivalency
Easy 3.1 mi 30:00 9:41
11/2/2017 Run
Belgravia
Easy 3.9 mi 33:00 8:28
11/4/2017 Run
Belgravia
Easy 3.9 mi 34:11 8:53
11/7/2017 Run
Belgravia
Easy 3.7 mi 32:00 8:45
11/8/2017 Run
Belgravia
Easy 4.3 mi 36:00 8:19
11/9/2017 Run
Belgravia
Easy 3.7 mi 32:00 8:42
11/15/2017 Run
Bike Equivalency
Easy 3.1 mi 30:00 9:41
11/21/2017 Run
Belgravia
Easy 3.4 mi 30:00 8:48
11/22/2017 Run
Bike Equivalency
Easy 3.1 mi 30:00 9:41
11/28/2017 Run
Belgravia
Easy 2.4 mi 21:00 8:39
1/2/2018 Run
Belgravia
Easy 3.5 mi 30:00 8:42
1/4/2018 Run
Belgravia
Easy 3.5 mi 30:00 8:38
1/6/2018 Run
Belgravia
Easy 3.6 mi 30:00 8:25
1/14/2018 Run
Belgravia
Easy 1.8 mi 15:00 8:23
1/21/2018 Run
Belgravia
Easy 3.5 mi 30:00 8:32
1/23/2018 Run
Belgravia
Easy 3.5 mi 30:00 8:39
1/28/2018 Run
treadmill
Easy 5.1 km 30:00 9:24
2/17/2018 Run
Belgravia
Easy 3.6 mi 32:00 8:51
2/24/2018 Run
Belgravia
Easy 3.9 mi 32:00 8:17
3/6/2018 Run
Belgravia
Easy 3.7 mi 31:00 8:30
3/10/2018 Run
treadmill
Easy 3.3 mi 30:00 9:11
3/11/2018 Run
Belgravia
Easy 3.5 mi 30:00 8:38
3/24/2018 Run
Belgravia
Easy 3.9 mi 34:00 8:38
3/28/2018 Run
Belgravia
Easy 3.8 mi 34:00 8:53
4/14/2018 Run
Belgravia
Easy 3.8 mi 32:30 8:36
4/15/2018 Run
Belgravia
Easy 4.2 mi 35:00 8:27
4/19/2018 Run
Belgravia
Easy 4.2 mi 35:00 8:19
4/25/2018 Run
Belgravia
Easy 4.2 mi 35:00 8:24
4/26/2018 Run
Belgravia
Easy 2.7 mi 22:00 8:15
4/28/2018 Run
Belgravia
Easy 4.2 mi 36:00 8:35
5/1/2018 Run
Belgravia
Easy 1.0 mi 9:06 9:01
5/2/2018 Run
Belgravia
Easy 4.6 mi 40:00 8:40
5/8/2018 Run
Belgravia
Easy 4.5 mi 40:00 8:49
5/11/2018 Run
Belgravia
Easy 4.8 mi 42:00 8:43
5/15/2018 Run
treadmill
Easy 3.3 mi 30:00 9:03
5/16/2018 Run
treadmill
Easy 3.9 mi 35:00 9:03
5/19/2018 Run
treadmill
Hill 3.9 mi 36:00 9:19
5/13/2017 Run
Belgravia
Interval 3.6 mi 30:00 8:22
7/19/2017 Run
Belgravia-South Campus
Interval 4.9 mi 40:00 8:15
7/22/2017 Run
Belgravia
Interval 4.2 mi 35:00 8:27
7/26/2017 Run
Belgravia
Interval 4.2 mi 35:00 8:17