Notes
Not exactly the race I was really looking for... I felt like garbage from pretty much the 1k on... I went out and took the lead and led up to the mile but my legs just werent there... Im pretty sure if I would have been in the big race I would have been around 26:20/26:30? It was about 10 degrees cooler between the two so that would have been nice... But I cant complain with the time with no Vo2 workouts and no really down time... I just rather have so so races and continue to train at a high level for track and cross next year... I do think I will be down around 25:50 by the end of the year