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10/8/2010

4:15 PM

8 km

27:26

5:32 mi

Race Result

24 / 191 (12.6%)
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<No name>

Notes

First off big props to both us and the ladys for being Team champions! Also to Grace and Sean for being Individual champs!

For me though, I just felt like garbage! are plan was to pack up into a group of 7 and I tryed to stay with dylan and adam and that caused us to go out in a 5:11 mile... So basically I learned that 5:20-5:22 is going to be ok but 5:14 no way!

Splits:

5:11

10:41 (5:30)

16:18 (5:37)

21:59 (5:42)

27:26 (5:27)

Just straight ugly lol... deff looking forward to Grand Rapids If I can run bad and go out that fast with that heat I really think Grand Rapids is going to be a huge race for me

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