Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
10/25/2015 |
Run |
Franklin Park |
Race |
5.0 km |
19:27 |
6:16 |
|
10/27/2013 |
Run |
Franklin Park |
Race |
3.1 mi |
19:32 |
6:19 |
|
10/18/2015 |
Run |
Franklin Park |
Race |
3.1 mi |
20:00 |
6:28 |
|
10/26/2014 |
Run |
Franklin Park |
Race |
3.1 mi |
20:35 |
6:39 |
|
10/26/2014 |
Run |
Franklin Park |
Easy |
3.2 mi |
27:00 |
8:27 |
|
11/10/2013 |
Run |
Franklin Park |
Easy |
3.5 mi |
30:00 |
8:35 |
|
10/27/2013 |
Run |
Franklin Park |
Easy |
3.5 mi |
30:30 |
8:43 |
|
11/8/2015 |
Run |
Franklin Park |
Race |
8.0 km |
31:26 |
6:20 |
|
11/10/2013 |
Run |
Franklin Park |
Race |
8.0 km |
32:19 |
6:31 |
|
11/9/2014 |
Run |
Franklin Park |
Race |
8.0 km |
33:17 |
6:42 |
|
11/9/2014 |
Run |
Franklin Park |
Easy |
5.0 mi |
42:00 |
8:24 |
|
10/18/2015 |
Run |
Franklin Park |
Easy |
5.0 mi |
45:00 |
9:00 |
|
9/27/2013 |
Run |
Franklin Park |
Easy |
9.6 mi |
1:22:40 |
8:37 |
|
|