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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
9/14/2014
Run
Neighborhood
Easy
1.2 mi
11:09
9:00
9/7/2014
Run
Neighborhood Jog and Walk
Easy
2.4 mi
27:51
11:49
5/22/2014
Run
Neighborhood Misc
Easy
2.5 mi
21:58
8:48
1/20/2015
Run
Neighborhood 3
Easy
3.0 mi
28:01
9:21
8/27/2015
Run
Neighborhood Jog & Walk
Interval
3.0 mi
36:07
12:03
5/20/2016
Run
Easy
3.0 mi
26:45
8:56
11/12/2016
Run
Race
3.1 mi
24:21
7:58
11/9/2014
Run
Neighborhood
Easy
3.3 mi
33:00
10:04
11/2/2014
Run
Neighborhood 4
Easy
4.0 mi
38:16
9:35
11/4/2014
Run
Neighborhood 4
Easy
4.0 mi
38:39
9:40
11/6/2014
Run
Neighborhood 4
Easy
4.0 mi
36:57
9:15
4/21/2016
Run
Easy
4.0 mi
38:13
9:34
4/25/2016
Run
Easy
4.0 mi
36:50
9:13
4/29/2016
Run
Easy
4.0 mi
36:31
9:08
5/3/2016
Run
Easy
4.0 mi
35:53
8:59
5/9/2016
Run
Easy
4.0 mi
35:50
8:58
5/12/2016
Run
Easy
4.0 mi
35:41
8:56
5/16/2016
Run
Easy
4.0 mi
34:50
8:43
5/30/2016
Run
Easy
4.0 mi
36:33
9:09
6/6/2016
Run
Easy
4.0 mi
36:04
9:01
6/8/2016
Run
Easy
4.0 mi
35:51
8:58
6/16/2016
Run
Easy
4.0 mi
36:58
9:15
7/4/2016
Run
Easy
4.0 mi
35:19
8:50
9/28/2016
Run
Easy
4.0 mi
37:44
9:26
10/2/2016
Run
Easy
4.0 mi
35:36
8:54
10/6/2016
Run
Easy
4.0 mi
35:51
8:58
10/19/2016
Run
Easy
4.0 mi
36:46
9:12
4/19/2016
Run
Easy
4.0 mi
37:34
9:22
5/6/2016
Run
Easy
4.0 mi
36:21
9:04
10/13/2016
Run
Easy
4.0 mi
35:50
8:57
2/4/2014
Run
Neighborhood 4
Easy
4.0 mi
38:14
9:31
11/5/2016
Run
Race
4.8 mi
42:42
8:54
10/29/2016
Run
Race
4.9 mi
40:16
8:11
2/7/2014
Run
Neighborhood 6
Easy
6.0 mi
52:14
8:43
2/10/2014
Run
Neighborhood 6
Easy
6.0 mi
53:48
8:58
2/12/2014
Run
Neighborhood 6
Easy
6.0 mi
53:55
9:00
2/28/2014
Run
Neighborhood 6
Easy
6.0 mi
57:01
9:31
3/17/2014
Run
Alviso 6
Easy
6.0 mi
53:36
8:57
3/19/2014
Run
Alviso 6
Easy
6.0 mi
53:01
8:51
3/21/2014
Run
Alviso 6
Easy
6.0 mi
52:08
8:42
4/8/2014
Run
Alviso 6
Easy
6.0 mi
53:49
8:59
5/10/2014
Run
Alviso 6
Easy
6.0 mi
53:53
8:59
5/12/2014
Run
Alviso 6
Easy
6.0 mi
54:40
9:07
5/16/2014
Run
Alviso 6
Easy
6.0 mi
53:04
8:51
5/20/2014
Run
Alviso 6
Easy
6.0 mi
51:50
8:39
6/9/2014
Run
Alviso 6
Easy
6.0 mi
52:32
8:46
6/23/2014
Run
Alviso 6
Easy
6.0 mi
52:54
8:49
6/30/2014
Run
Alviso 6
Easy
6.0 mi
54:04
9:01
7/3/2014
Run
Alviso 6
Easy
6.0 mi
52:58
8:50
7/8/2014
Run
Alviso 6
Easy
6.0 mi
53:28
8:55
7/16/2014
Run
Alviso Run Walk
Easy
6.0 mi
1:05:32
10:56
8/11/2014
Run
Alviso 6
Easy
6.0 mi
56:55
9:30
9/1/2014
Run
Rancho 6
Default
6.0 mi
1:01:12
10:12
1/7/2015
Run
Neighborhood 6
Easy
6.0 mi
55:38
9:17
1/16/2015
Run
Neighborhood 6
Easy
6.0 mi
58:36
9:46
8/29/2015
Run
Alviso 6
Easy
6.0 mi
1:08:39
11:27
2/14/2016
Run
Alviso 6
Easy
6.0 mi
1:05:20
10:54
2/16/2016
Run
Alviso 6
Easy
6.0 mi
1:01:23
10:14
2/19/2016
Run
Alviso 6
Easy
6.0 mi
57:34
9:36
6/14/2016
Run
Easy
6.0 mi
54:05
9:01
9/30/2016
Run
Alviso 6
Easy
6.0 mi
55:34
9:16
10/4/2016
Run
Easy
6.0 mi
56:05
9:21
10/15/2016
Run
Alviso 6
Easy
6.0 mi
1:00:53
10:09
10/17/2016
Run
Easy
6.0 mi
55:04
9:10
3/31/2014
Run
Alviso 6
Easy
6.0 mi
55:11
9:11
4/23/2017
Run
Alviso 6
Default
6.0 mi
58:54
9:48
4/27/2017
Run
Alviso 6
Default
6.0 mi
59:49
9:57
5/22/2016
Run
Race
6.3 mi
51:08
8:11
9/5/2014
Run
Rancho 7
Hill
7.0 mi
1:14:58
10:47
2/14/2014
Run
Alviso 7
Easy
7.0 mi
1:02:19
8:55
2/19/2014
Run
Alviso 7
Easy
7.0 mi
1:03:23
9:04
3/10/2014
Run
Alviso 7
Easy
7.0 mi
1:07:00
9:35
3/25/2014
Run
Alviso 7
Easy
7.0 mi
1:00:41
8:41
4/2/2014
Run
Alviso 7
Easy
7.0 mi
1:02:56
9:00
6/11/2014
Run
Alviso 7
Easy
7.0 mi
1:02:23
8:55
6/19/2014
Run
Alviso 7
Easy
7.0 mi
1:01:53
8:51
6/25/2014
Run
Alviso 7
Easy
7.0 mi
1:01:33
8:48
2/28/2016
Run
Alviso 7
Easy
7.0 mi
1:07:04
9:35
3/1/2016
Run
Alviso 7
Easy
7.0 mi
1:07:56
9:43
11/1/2016
Run
Alviso 7
Easy
7.0 mi
1:02:46
8:59
11/15/2016
Run
Alviso 7
Easy
7.0 mi
1:05:05
9:18
2/23/2016
Run
Alviso 7
Easy
7.0 mi
1:10:25
10:03
5/5/2014
Run
Alviso 8
Easy
8.1 mi
1:13:37
9:09
2/21/2014
Run
Alviso 9
Easy
9.0 mi
1:21:23
9:03
3/27/2014
Run
Alviso 9
Easy
9.0 mi
1:18:46
8:46
4/10/2014
Run
Alviso 9
Easy
9.0 mi
1:21:48
9:06
4/16/2014
Run
Alviso 9
Easy
9.0 mi
1:19:39
8:52
4/18/2014
Run
Alviso 9
Easy
9.0 mi
1:20:50
8:59
6/13/2014
Run
Alviso 9
Easy
9.0 mi
1:17:23
8:36
6/17/2014
Run
Alviso 9
Easy
9.0 mi
1:21:08
9:01
7/6/2014
Run
Alviso 9
Easy
9.0 mi
1:17:45
8:39
3/3/2016
Run
Alviso 9
Easy
9.0 mi
1:26:20
9:36
5/27/2016
Run
Easy
9.0 mi
1:24:06
9:21
6/10/2016
Run
Easy
9.0 mi
1:16:32
8:31
6/12/2016
Run
Easy
9.0 mi
1:19:24
8:50
2/16/2014
Run
Alviso 12
Long
12.0 mi
1:53:47
9:29
2/25/2014
Run
Alviso 12
Long
12.0 mi
1:50:59
9:15
3/4/2014
Run
Alviso 12
Easy
12.0 mi
1:55:40
9:39
4/20/2014
Run
Alviso 12
Easy
12.0 mi
1:47:25
8:58
4/22/2014
Run
Alviso 12
Easy
12.0 mi
1:49:24
9:08
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