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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
4/27/2017
Run
Alviso 6
Default
6.0 mi
59:49
9:57
4/23/2017
Run
Alviso 6
Default
6.0 mi
58:54
9:48
11/15/2016
Run
Alviso 7
Easy
7.0 mi
1:05:05
9:18
11/12/2016
Run
Race
3.1 mi
24:21
7:58
11/5/2016
Run
Race
4.8 mi
42:42
8:54
11/1/2016
Run
Alviso 7
Easy
7.0 mi
1:02:46
8:59
10/29/2016
Run
Race
4.9 mi
40:16
8:11
10/19/2016
Run
Easy
4.0 mi
36:46
9:12
10/17/2016
Run
Easy
6.0 mi
55:04
9:10
10/15/2016
Run
Alviso 6
Easy
6.0 mi
1:00:53
10:09
10/13/2016
Run
Easy
4.0 mi
35:50
8:57
10/6/2016
Run
Easy
4.0 mi
35:51
8:58
10/4/2016
Run
Easy
6.0 mi
56:05
9:21
10/2/2016
Run
Easy
4.0 mi
35:36
8:54
9/30/2016
Run
Alviso 6
Easy
6.0 mi
55:34
9:16
9/28/2016
Run
Easy
4.0 mi
37:44
9:26
7/4/2016
Run
Easy
4.0 mi
35:19
8:50
6/16/2016
Run
Easy
4.0 mi
36:58
9:15
6/14/2016
Run
Easy
6.0 mi
54:05
9:01
6/12/2016
Run
Easy
9.0 mi
1:19:24
8:50
6/10/2016
Run
Easy
9.0 mi
1:16:32
8:31
6/8/2016
Run
Easy
4.0 mi
35:51
8:58
6/6/2016
Run
Easy
4.0 mi
36:04
9:01
5/30/2016
Run
Easy
4.0 mi
36:33
9:09
5/27/2016
Run
Easy
9.0 mi
1:24:06
9:21
5/22/2016
Run
Race
6.3 mi
51:08
8:11
5/20/2016
Run
Easy
3.0 mi
26:45
8:56
5/16/2016
Run
Easy
4.0 mi
34:50
8:43
5/12/2016
Run
Easy
4.0 mi
35:41
8:56
5/9/2016
Run
Easy
4.0 mi
35:50
8:58
5/6/2016
Run
Easy
4.0 mi
36:21
9:04
5/3/2016
Run
Easy
4.0 mi
35:53
8:59
4/29/2016
Run
Easy
4.0 mi
36:31
9:08
4/25/2016
Run
Easy
4.0 mi
36:50
9:13
4/21/2016
Run
Easy
4.0 mi
38:13
9:34
4/19/2016
Run
Easy
4.0 mi
37:34
9:22
3/3/2016
Run
Alviso 9
Easy
9.0 mi
1:26:20
9:36
3/1/2016
Run
Alviso 7
Easy
7.0 mi
1:07:56
9:43
2/28/2016
Run
Alviso 7
Easy
7.0 mi
1:07:04
9:35
2/23/2016
Run
Alviso 7
Easy
7.0 mi
1:10:25
10:03
2/19/2016
Run
Alviso 6
Easy
6.0 mi
57:34
9:36
2/16/2016
Run
Alviso 6
Easy
6.0 mi
1:01:23
10:14
2/14/2016
Run
Alviso 6
Easy
6.0 mi
1:05:20
10:54
8/29/2015
Run
Alviso 6
Easy
6.0 mi
1:08:39
11:27
8/27/2015
Run
Neighborhood Jog & Walk
Interval
3.0 mi
36:07
12:03
1/20/2015
Run
Neighborhood 3
Easy
3.0 mi
28:01
9:21
1/16/2015
Run
Neighborhood 6
Easy
6.0 mi
58:36
9:46
1/7/2015
Run
Neighborhood 6
Easy
6.0 mi
55:38
9:17
11/9/2014
Run
Neighborhood
Easy
3.3 mi
33:00
10:04
11/6/2014
Run
Neighborhood 4
Easy
4.0 mi
36:57
9:15
11/4/2014
Run
Neighborhood 4
Easy
4.0 mi
38:39
9:40
11/2/2014
Run
Neighborhood 4
Easy
4.0 mi
38:16
9:35
9/14/2014
Run
Neighborhood
Easy
1.2 mi
11:09
9:00
9/7/2014
Run
Neighborhood Jog and Walk
Easy
2.4 mi
27:51
11:49
9/5/2014
Run
Rancho 7
Hill
7.0 mi
1:14:58
10:47
9/1/2014
Run
Rancho 6
Default
6.0 mi
1:01:12
10:12
8/11/2014
Run
Alviso 6
Easy
6.0 mi
56:55
9:30
7/16/2014
Run
Alviso Run Walk
Easy
6.0 mi
1:05:32
10:56
7/13/2014
Run
Marathon
Race
26.2 mi
4:11:33
9:37
7/8/2014
Run
Alviso 6
Easy
6.0 mi
53:28
8:55
7/6/2014
Run
Alviso 9
Easy
9.0 mi
1:17:45
8:39
7/3/2014
Run
Alviso 6
Easy
6.0 mi
52:58
8:50
6/30/2014
Run
Alviso 6
Easy
6.0 mi
54:04
9:01
6/27/2014
Run
Alviso 19
Easy
19.0 mi
3:02:01
9:35
6/25/2014
Run
Alviso 7
Easy
7.0 mi
1:01:33
8:48
6/23/2014
Run
Alviso 6
Easy
6.0 mi
52:54
8:49
6/21/2014
Run
Alviso 20
Easy
20.0 mi
3:06:17
9:19
6/19/2014
Run
Alviso 7
Easy
7.0 mi
1:01:53
8:51
6/17/2014
Run
Alviso 9
Easy
9.0 mi
1:21:08
9:01
6/15/2014
Run
Alviso 12
Easy
12.0 mi
1:43:05
8:36
6/13/2014
Run
Alviso 9
Easy
9.0 mi
1:17:23
8:36
6/11/2014
Run
Alviso 7
Easy
7.0 mi
1:02:23
8:55
6/9/2014
Run
Alviso 6
Easy
6.0 mi
52:32
8:46
5/25/2014
Run
Mountains to Beach Marathon
Race
26.2 mi
3:50:14
8:48
5/22/2014
Run
Neighborhood Misc
Easy
2.5 mi
21:58
8:48
5/20/2014
Run
Alviso 6
Easy
6.0 mi
51:50
8:39
5/16/2014
Run
Alviso 6
Easy
6.0 mi
53:04
8:51
5/12/2014
Run
Alviso 6
Easy
6.0 mi
54:40
9:07
5/10/2014
Run
Alviso 6
Easy
6.0 mi
53:53
8:59
5/5/2014
Run
Alviso 8
Easy
8.1 mi
1:13:37
9:09
5/3/2014
Run
Alviso 21
Long
21.0 mi
3:16:13
9:21
4/30/2014
Run
Alviso 12
Easy
12.0 mi
1:51:37
9:19
4/28/2014
Run
Alviso 12
Easy
12.0 mi
1:51:00
9:15
4/26/2014
Run
Run 15
Easy
15.0 mi
2:30:00
10:00
4/24/2014
Run
Alviso 12
Easy
12.0 mi
1:51:18
9:17
4/22/2014
Run
Alviso 12
Easy
12.0 mi
1:49:24
9:08
4/20/2014
Run
Alviso 12
Easy
12.0 mi
1:47:25
8:58
4/18/2014
Run
Alviso 9
Easy
9.0 mi
1:20:50
8:59
4/16/2014
Run
Alviso 9
Easy
9.0 mi
1:19:39
8:52
4/14/2014
Run
Run 15
Easy
15.0 mi
2:35:40
10:23
4/12/2014
Run
Half Marathon Race
Race
13.1 mi
1:48:59
8:19
4/10/2014
Run
Alviso 9
Easy
9.0 mi
1:21:48
9:06
4/8/2014
Run
Alviso 6
Easy
6.0 mi
53:49
8:59
4/6/2014
Run
Alviso 20
Long
20.0 mi
3:07:38
9:23
4/2/2014
Run
Alviso 7
Easy
7.0 mi
1:02:56
9:00
3/31/2014
Run
Alviso 6
Easy
6.0 mi
55:11
9:11
3/29/2014
Run
Alviso 17
Long
17.0 mi
2:32:48
9:00
3/27/2014
Run
Alviso 9
Easy
9.0 mi
1:18:46
8:46
3/25/2014
Run
Alviso 7
Easy
7.0 mi
1:00:41
8:41
3/23/2014
Run
Modesto Half Marathon
Race
13.1 mi
1:44:55
8:01
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